EVOLVING VEGAN

What is it that fuels you? For me, it’s my lifestyle. My name is Rena Pillow and being vegan has been life changing for me.

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In 2018, after dealing with extreme mercury build up in my body from adopting a pescatarian diet, I was the sickest I had been in my life. I was constantly bloated and having a hard time digesting food. I was never able to sleep longer than 4 hours with the majority of my sleep being interrupted by my thoughts. I was on several different prescribed medications and a regular at the doctor's office.

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My life was changed when I had a reunion in Hawaii with a vegan friend, who's mom was certain that a plant-based diet would change how I was feeling. Veganism was something I had heard of yet NEVER  thought I could see myself doing. After trying it, I soon realized it was the best decision I'd ever made. After a week of following a plant-based diet, my life was completely changed. Two years after beginning this journey, I have spread vegan knowledge to family, friends, coworkers and teammates. I created a 3-day vegan plan and all the participates either transitioned to vegetarianism or became VEGAN! I love what I do and I hope to inspire others to live a healthy lifestyle. Life is too short not to.

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VeganRena is truly my new passion project. Being a certified personal trainer, a coach, and a supporter of all vegans has enabled me to gain traction each day. I hope you enjoy browsing my site and all of the  content I have to offer. I am committed to connecting communities with healthier lifestyles and helping others achieve their unique fitness and nutritional goals.